Show notes
Nigel Peacock has been a member at Results Based Training for over a year and our sessions have helped him overcome some of the toughest tests life can throw at anyone.
Nige speaks to Beau Williams about his struggles, his gym routine and the state of his mental health before and after implementing a fitness programme.
For more information about our services head to https://resultsbasedtraining.co.uk
Learn more about your ad choices. Visit podcastchoices.com/adchoices
