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    <title>Horns Up</title>
    <language>en</language>
    <copyright>Global Gainline</copyright>
    <description>A fancast for the Bulls of Pretoria - the most successful of the South African Rugby teams - we will probably discuss the Womens game, age grade development and the Currie Cup but we will mainly be discussing how well the Bulls played last week and how well we expect them to play next week.</description>
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      <title>Horns Up</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Lee Griffiths</itunes:author>
    <itunes:summary>A fancast for the Bulls of Pretoria - the most successful of the South African Rugby teams - we will probably discuss the Womens game, age grade development and the Currie Cup but we will mainly be discussing how well the Bulls played last week and how well we expect them to play next week.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>A fancast for the Bulls of Pretoria - the most successful of the South African Rugby teams - we will probably discuss the Womens game, age grade development and the Currie Cup but we will mainly be discussing how well the Bulls played last week and how well we expect them to play next week.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Lee Griffiths</itunes:name>
      <itunes:email>Welshregionalrugbypod@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/f3476890-94a8-11f1-8aa8-57e3816ece75/image/f7c3ae0c08d8a0a1081b6e729bf19245.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
      <itunes:category text="Rugby"/>
    </itunes:category>
    <itunes:category text="News">
      <itunes:category text="Sports News"/>
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    <item>
      <title>Scarlet fever comes to Loftus | Horns Up </title>
      <description>We are back to discuss a competitive game against Ulster and look ahead to the visit of the Scarlets in round 5.



#Bulls #SouthafricanRugby #URC
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 22:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Griffiths</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/adaf215e-d3e8-11f1-a332-9b64de2ac8a0/image/358930f1e5e80241e829d3d21566bec0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are back to discuss a competitive game against Ulster and look ahead to the visit of the Scarlets in round 5.



#Bulls #SouthafricanRugby #URC
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back to discuss a competitive game against Ulster and look ahead to the visit of the Scarlets in round 5.</p>
<p><br></p>
<p>#Bulls #SouthafricanRugby #URC</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Blue heat | Horns Up</title>
      <description>Between the Bulls and the weather, Ulster are sure to feel the heat in Pretoria.



Jean and Kristi are back to discuss just how good these next few weeks could be.



#Bulls #URC #SouthAfricanRugby
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Oct 2026 20:29:00 -0000</pubDate>
      <itunes:title>Blue heat | Horns Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Griffiths</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac13e650-ce56-11f1-b590-9f220e1fe5c8/image/09147bf87efc8367ddd491fadc564f9c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>#Bulls #URC #SouthAfricanRugby</itunes:subtitle>
      <itunes:summary>Between the Bulls and the weather, Ulster are sure to feel the heat in Pretoria.



Jean and Kristi are back to discuss just how good these next few weeks could be.



#Bulls #URC #SouthAfricanRugby
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Between the Bulls and the weather, Ulster are sure to feel the heat in Pretoria.</p>
<p><br></p>
<p>Jean and Kristi are back to discuss just how good these next few weeks could be.</p>
<p><br></p>
<p>#Bulls #URC #SouthAfricanRugby</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2074</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Lions tamed - Stade in our sights \ Horns Up</title>
      <description>The Bulls took the Lions apart from the first whistle in a hot Pretoria. We look at what went wrong for the Lions: was it complacency, or are there deeper problems? We also cover the numbers and key moments that showed how much better the Bulls were, the mauls and captaincy calls that shaped the game, and why the Bulls attack suddenly looks so confident and flexible. Along the way: why the match had water breaks and how heat protocols work, the Bulls' selection depth and the Pollard question at fly-half, how playing in Europe has made South African rugby better, and how Ackermann's empathy and focus on culture are behind the Bulls' rise. To finish, we preview the Champions Cup clash with the Men in Pink, share Moodie injury news and give the Springbok Women a shoutout.


#Bulls #URC #SouthAfricanRugby #EPCR

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Oct 2026 21:59:00 -0000</pubDate>
      <itunes:title>Lions tamed - Stade in our sights \ Horns Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Griffiths</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/513badea-c81a-11f1-a175-d394fd74a23c/image/1a33cfae9377b51a51bc1190d18e3c60.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>#Bulls #URC #SouthAfricanRugby #EPCR</itunes:subtitle>
      <itunes:summary>The Bulls took the Lions apart from the first whistle in a hot Pretoria. We look at what went wrong for the Lions: was it complacency, or are there deeper problems? We also cover the numbers and key moments that showed how much better the Bulls were, the mauls and captaincy calls that shaped the game, and why the Bulls attack suddenly looks so confident and flexible. Along the way: why the match had water breaks and how heat protocols work, the Bulls' selection depth and the Pollard question at fly-half, how playing in Europe has made South African rugby better, and how Ackermann's empathy and focus on culture are behind the Bulls' rise. To finish, we preview the Champions Cup clash with the Men in Pink, share Moodie injury news and give the Springbok Women a shoutout.


#Bulls #URC #SouthAfricanRugby #EPCR

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Bulls took the Lions apart from the first whistle in a hot Pretoria. We look at what went wrong for the Lions: was it complacency, or are there deeper problems? We also cover the numbers and key moments that showed how much better the Bulls were, the mauls and captaincy calls that shaped the game, and why the Bulls attack suddenly looks so confident and flexible. Along the way: why the match had water breaks and how heat protocols work, the Bulls' selection depth and the Pollard question at fly-half, how playing in Europe has made South African rugby better, and how Ackermann's empathy and focus on culture are behind the Bulls' rise. To finish, we preview the Champions Cup clash with the Men in Pink, share Moodie injury news and give the Springbok Women a shoutout.
</p>
<p>#Bulls #URC #SouthAfricanRugby #EPCR
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3391</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[513badea-c81a-11f1-a175-d394fd74a23c]]></guid>
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    <item>
      <title>Derby days are our speciality | Horns Up</title>
      <description>Red meets blue as the lions and Bulls go head to head at Loftus.



Sibusiso and Jean discusses this and new law implementations



#Bulls #Lions #SouthAfricanRugby #Rugby #URC 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Oct 2026 21:16:00 -0000</pubDate>
      <itunes:title>Derby days are our speciality | Horns Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Griffiths</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a9f60ea-c35d-11f1-8aae-af0215ae0d05/image/6c996f088ce8df7f35b67516941662d1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>#Bulls #Lions #SouthAfricanRugby #Rugby #URC </itunes:subtitle>
      <itunes:summary>Red meets blue as the lions and Bulls go head to head at Loftus.



Sibusiso and Jean discusses this and new law implementations



#Bulls #Lions #SouthAfricanRugby #Rugby #URC 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Red meets blue as the lions and Bulls go head to head at Loftus.</p>
<p><br></p>
<p>Sibusiso and Jean discusses this and new law implementations</p>
<p><br></p>
<p>#Bulls #Lions #SouthAfricanRugby #Rugby #URC </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3201</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a9f60ea-c35d-11f1-8aae-af0215ae0d05]]></guid>
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    <item>
      <title>Just getting going | Horns Up</title>
      <description>After cutting the cheese, the bulls take the stag by the horns
Jean and Kristi explore our first game and look forward to a similar result this weekend!

#Bulls #URC #southafricanrugby


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Oct 2026 22:54:00 -0000</pubDate>
      <itunes:title>Just getting going | Horns Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Griffiths</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1795404-bdea-11f1-a7fa-83611d7da62d/image/4a633b3103b787ea4c02946f3a14c2ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>#Bulls #URC #southafricanrugby</itunes:subtitle>
      <itunes:summary>After cutting the cheese, the bulls take the stag by the horns
Jean and Kristi explore our first game and look forward to a similar result this weekend!

#Bulls #URC #southafricanrugby


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
After cutting the cheese, the bulls take the stag by the horns
Jean and Kristi explore our first game and look forward to a similar result this weekend!

#Bulls #URC #southafricanrugby

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2553</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f1795404-bdea-11f1-a7fa-83611d7da62d]]></guid>
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    <item>
      <title>Welcome to the herd | Horns Up</title>
      <description>Kristi and Jean dive into the deep blue and look at the past season and the upcoming start of the URC. News, Gossip, Tactics, all here but most importantly, dry jokes a plenty as we go Horns up.



#SouthAfricanRugby #Bulls #URC
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Sep 2026 22:03:00 -0000</pubDate>
      <itunes:title>Welcome to the herd | Horns Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lee Griffiths</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2005b4a-b799-11f1-a884-97860312b472/image/570017e01e42a2c163845091a6f06ac3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>#SouthAfricanRugby #Bulls #URC</itunes:subtitle>
      <itunes:summary>Kristi and Jean dive into the deep blue and look at the past season and the upcoming start of the URC. News, Gossip, Tactics, all here but most importantly, dry jokes a plenty as we go Horns up.



#SouthAfricanRugby #Bulls #URC
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kristi and Jean dive into the deep blue and look at the past season and the upcoming start of the URC. News, Gossip, Tactics, all here but most importantly, dry jokes a plenty as we go Horns up.</p>
<p><br></p>
<p>#SouthAfricanRugby #Bulls #URC</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3696</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f2005b4a-b799-11f1-a884-97860312b472]]></guid>
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