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34 min

Top of the Table! Southampton Preview, Striker Depth & Tactical Evolution | That Millwall Podcast

Millwall are flying high at the top of the Championship! In this episode of That Millwall Podcast, we sit down with Alex Grace from The Millwall Standard to break down the Lions' electric start to the season and preview the trip to Southampton. In this episode:  Flying Start: Sitting top of the league with goals flowing across the team.  Tactical Evolution: Neil Harris' shift between a 4-4-2 and a back three, and how seamlessly the squad has adapted.  Forward Options: Analyzing the impact of Josh Coburn, Tyrese Conte, and the depth across the frontline.  The Dykes & McNamara Debates: Assessing Lyndon Dykes' squad role and reacting to Danny McNamara’s Charlton performances.  Match Preview: What to expect against Southampton, predicted lineups, and score predictions.  Charity Appeal: Details on the Millwall Trust's 1970s memorabilia collection for an upcoming Alzheimer's initiative. Don't forget to follow, rate, and leave a review if you enjoy the show! Follow our Substack and social channels for ongoing Millwall coverage throughout the season Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 min

Millwall's Penalty Save King! Lukas Jensen on Injuries, Diet, & His "Psychotic" Mentality

In this exclusive episode of That Millwall Podcast, we sit down with Millwall's very own penalty-saving king, Lukas Jensen! After a grueling 15-month battle with an Achilles injury and a subsequent quad setback, Lukas is back and hungrier than ever. He opens up about the immense physical and mental hurdles of his rehabilitation and what it takes to reclaim his spot between the sticks. We dive deep into the mindset of an elite goalkeeper, exploring the meticulous preparation that makes him so lethal during penalty shootouts. Plus, Lukas shares a surprising secret from his past—how competing in championship downhill mountain biking gave him the "psychotic" and fearless mentality required to succeed in football. 🎙️ In this episode, we cover:  The Comeback: The mental toll of a 470-day injury layoff and the drive to return to the pitch.  Match-Day Fuel: Inside Lukas’s massive 4,500-calorie carb-loading routine.  Penalty Masterclass: The film study, psychological warfare, and preparation behind his incredible saves.  Extreme Sports: How his background in downhill mountain biking shaped his fearless goalkeeping style.  The GK Union: His supportive, team-first relationship and healthy rivalry with fellow Millwall keeper, Max. If you enjoyed this episode, please make sure to Follow the podcast and leave us a 5-star rating! Follow us on socials: #MillwallFC #LukasJensen #Championship #FootballPodcast #Goalkeeper #ThatMillwallPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr 2 min

Football Legal Show

Welcome to The Football Law Show, exclusively on That Millwall Podcast. This episode is proudly sponsored by Tipple, the football prediction game where every match matters. Brand new Prediction Game for the 2026/27 season is LIVE! We’re teaming up with @tipplesports Every new person who joins our league adds £1 to the prize fund (up to £300) ✅ Completely free to enter ✅ Use code MILPOD Jump in 👇 Download the app, challenge your mates, and see who really knows football. https://apps.apple.com/gb/app/tipple-sports/id6744445539 https://play.google.com/store/apps/details?id=com.tippl.sports&hl=en Football is full of opinions. This show is about the facts. Each episode sees the That Millwall Podcast team joined by the experts from Football Law Associates to break down the biggest legal issues affecting football supporters across England and Wales. We cover football banning orders, arrests, police investigations, supporter rights, stadium regulations, pyrotechnics, club ownership, governance, contracts, disciplinary cases and the legal stories making headlines across the game. Whether you’re a Millwall supporter, an away fan, or simply interested in the legal side of football, this is the place for expert insight, honest discussion and practical advice in plain English. If you’ve ever wondered what your rights are, what happens after an arrest at football, or how the law affects supporters, clubs and the wider game, this is the podcast for you. Need legal advice? Football Law Associates specialises in representing football supporters across England and Wales. Website: https://football-law.co.uk Email: mail@football-law.co.uk Telephone: 0333 939 0063 24/7 Football Arrest Line: 0333 939 0063 If you’ve enjoyed this episode, please like, subscribe and leave us a review. It helps us reach more football supporters. Subscribe to That Millwall Podcast for every episode of The Football Law Show, where football meets the law. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 hr 6 min E

Millwall Live | What's Coming This Week?

THE BOOKS MENAGED IN THE SHOW TONIGHT https://www.amazon.co.uk/Millwall-FC-... "The ultimate podcast for passionate Millwall FC fans! 🦁 Join us for in-depth match analysis, exclusive interviews, transfer news, and the hottest takes from The Den. 📺 Subscribe now and roar with us! ✅ Subscribe Here:    / @thatmillwallpodcast   🎧 Listen and Follow us on Spotify: https://open.spotify.com/show/1Mtap2H... 📱 Follow Us On Socials: Facebook:   / thatmillwallpodcast   Twitter:   / @thatmillwallpod   Instagram:   / thatmillwallpod   TikTok:   / thatmillwallpod   🌐 Website: https://www.thatmillwallpodcast.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr 47 min E

MILLWALL LEGEND INTERVIEW: Alex Rae – Open, Honest & Unfiltered

MILLWALL LEGEND INTERVIEW: Alex Rae – Open, Honest & Unfiltered 🦁⚽ Originally recorded a few years back and previously only available on Spotify, we are finally releasing the full, unedited video version here on YouTube! In this special episode of That Millwall Podcast, we sit down with a true club icon: Alex Rae. With 256 appearances and 71 goals for the Lions, Alex remains one of the most beloved figures to ever grace the Den. In this deep-dive interview, Alex doesn't hold back. From his early rejection at Rangers to becoming a powerhouse in South London, he shares the highs, the lows, and the legendary stories that defined his career. What’s inside the episode: • The Move to Millwall: Alex’s hilarious first impressions of the "Old Den" and how he nearly quit football at 17. • Dressing Room Legends: Stories about the "hard bastards" of the era—Terry Hurlock, Mick McCarthy, and the brutal Bruce Rioch pre-seasons. • Derby Days & Rivalries: His "running battles" with Charlton and West Ham, and the truth behind that infamous clash with Ian Wright. • The Famous Hat-Trick: A look back at his legendary treble against Notts County—and the unbelievable story of being stopped by the police while dressed in drag that same night!. • Personal Battles: Alex speaks candidly about his journey to sobriety, seeking therapy for on-field aggression, and finding his best form in his 30s. • Full Circle at Rangers: What it meant to finally play for his boyhood club and winning the league in the dying minutes. Alex also discusses his incredible work with his charity, helping over 800 people overcome addiction in Glasgow, and his podcast venture, Moving the Goalposts. Don't miss this raw and hilarious look back at one of Millwall's most iconic eras. #MillwallFC #RangersFC #AlexRae #TheDen #Lions #FootballStories #ThatMillwallPodcast "The ultimate podcast for passionate Millwall FC fans! 🦁 Join us for in-depth match analysis, exclusive interviews, transfer news, and the hottest takes from The Den. 📺 Subscribe now and roar with us! ✅ Subscribe Here: https://www.youtube.com/channel/UCbRSjnOO9h--PVmctqHX2fw?sub_confirmation=1 🎧 Listen and Follow us on Spotify: https://open.spotify.com/show/1Mtap2HodAHZUDVsC1SyrY 📱 Follow Us On Socials: Facebook: https://www.facebook.com/thatmillwallpodcast Twitter: https://www.twitter.com/@thatmillwallpod Instagram: https://www.instagram.com/thatmillwallpod TikTok: https://www.tiktok.com/@thatmillwallpod 🌐 Website: https://www.thatmillwallpodcast.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

43 min

No One Likes Us, We’re 2nd Anyway! | Middlesbrough 1-2 Millwall Review

Millwall are 2nd in the Championship! Join Micky and Omar as they break down the massive 1-2 away win at Middlesbrough. Is automatic promotion to the Premier League finally a reality for the Lions? In this episode, we discuss: The Josh Coburn Masterclass: Two goals against his former club and why his confidence is "on fire." Tactical Shift: How Alex Neil's "Premier League mentality" and second-half counter-press secured the points. Player Ratings: High praise for Patterson’s saves, Bannon’s composure, and Negley’s engine. The "Influencer" Wave: A direct message to the TikTok generation and new-era vbloggers. Timestamps for Easy Listening: 03:15 – Millwall hit 2nd place 05:45 – Coburn’s performance & injury record 15:30 – Boro match analysis 37:00 – Norwich City preview & score predictions Whether you're a lifelong Lion or a neutral following the promotion race, this is the #1 Millwall show for real fan opinions. Get Exclusive NordVPN deal + 4 months extra here → https://go.nordvpn.net/aff_c?offer_id... It’s risk-free with Nord’s 30-day money-back guarantee! ✌️The Promotion Push is ON! 🦁 Learn more about your ad choices. Visit podcastchoices.com/adchoices

About That Millwall Podcast

Welcome to the ultimate hub for all things Millwall - That Millwall Podcast! If you're a true-blue Lion, you've found your new favorite show. We're the independent podcast that leaves no stone unturned in our coverage of everything Millwall. We know we have a bit of a reputation, but we wear it with pride. We're not afraid to say what we think and call it like we see it. So if you're looking for honest opinions, in-depth analysis, and lively discussion about all things Millwall, you've come to the right place. Our passionate team of hosts and guests bring their unique perspectives and expertise to each episode, giving you the inside scoop on everything happening at The Den. From match previews and reviews, transfer news, player interviews, and everything in between - we've got you covered. Make sure you follow us on our socials to keep up with all the latest news and updates. So, whether you're a hardcore fan or just starting to explore the world of Millwall, join us for the ride! Be sure to follow us on our socials below - we appreciate any and all comments or feedback on the show. Twitter @ThatMillwallPod Instagram @That_Millwall_podcast TikTok @thatmillwallpodcast Email ThatMillwallPodcast@gmail.com

Show details

Creator
Gnome Hooligan Productions
Hosted by
Micky Simpson - Co Founder, Omer Ronayne Co-Founder
Years active
2026 - 2020
Episodes
1.3k
Copyright
℗ & © 2020 That Millwall Podcast

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