In this episode, I have the pleasure of chatting with the author Andreas Quast about his new book Atemi. Atemi Book - https://amzn.to/442VIy9 Martial Artists of Ryukyu: A Legacy by Motobu Choki: Volume 3 (Ryukyu Bugei) - https://amzn.to/4g8wdTl 🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 â â â â â â â â â â https://kfmhcic-shop.fourthwall.com/promo/AAB15 â â â â â â â...
Garden interview with Sensei Alison and Sensei Ben from Ryukyukan Shorin Ryu Matsuri Dojo. https://matsuri-karate-essex.co.uk/ 🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 â â â â â â â â â https://kfmhcic-shop.fourthwall.com/promo/AAB15 â â â â â â â â â 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: ...
In this episode of the Anxious Black Belt Podcast, I sit down with Sensei Neil O’Connor — martial artist, firefighter, bodybuilder, and cancer survivor. Now over 70 years old and still actively training, Neil shares his incredible life journey through karate, strength training, emergency service, and his battle with cancer. We talk about resilience, discipline, mindset, aging, health, martial arts philosophy, an...
In this episode, we explore the creative process behind Randy's new book " The Timeline of Self -Defence" and discuss effective strategies for how to get the best out of it. Randy is renown self protection teacher, speaker and author. Interested in his new book? link here: https://amzn.to/4tXwgWg 🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 â â â â â â â https://kfmhcic-shop.fou...
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 â â â â â â https://kfmhcic-shop.fourthwall.com/promo/AAB15 â â â â â â 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: â â â â â â https://bensonandclegg.com/discount/KARATE15â â â â â â 🧠Karate for Mental Health – Train your body and mind! 📘 Bo...
Anxious Black Belt Podcast – Episode: Chrissie Howard Sensei (Gambukai Karate) In this episode, Les Bubka sits down with Chrissie Howard Sensei for an honest and powerful conversation about a lifetime in karate. From starting training in the early 1980s and rising through the competitive ranks on regional, national, and international stages, to building and relocating dojos while balancing life, work, and personal ...
There are some changes to the WKF rules. Do you think it will improve karate? 🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 â â â â â https://kfmhcic-shop.fourthwall.com/promo/AAB15 â â â â â 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: â â â â â https://bensonandclegg.com/discount/KARATE15â â â â â ...
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 â â â â https://kfmhcic-shop.fourthwall.com/promo/AAB15 â â â â 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: â â â â https://bensonandclegg.com/discount/KARATE15â â â â 🧠Karate for Mental Health – Train your body and mind! 📘 Book: â â â â â â â...
About
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
Information
Creator
Les Bubka
Years Active
2026 - 2020
Episodes
567
Copyright
718462 Les Bubka
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