Show notes
Steve Foster is GB Masters athlete having and possess an extensive experience in basketball. Steve is also a leading strength and conditioning coach with a passion for helping high-achieving professionals unlock their peak potential. With 10 years of experience, Steve has a proven track record of delivering bespoke training programmes that enhance performance, improve longevity, and prevent injury.
In this episode, Steve explains how he gets into the right frame of mind before an international basketball fixture. We discuss how he manages and supports "everyday athletes", and how treating each client on an individual basis allows the platform for progress to be made. Steve also offers some interesting personal reflections on how his career has evolved.
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